Okay, so it’s difficult. I have a lot on my plate. Even retired, there’s family, and Zen students, and doctors’ appointments. I have my writing. How much time do I have for meditation or prayer or chanting? I’ve been answering that question for a long time now, for myself, for others. A half hour a day is enough. For most of us. Most days. Not every day. There are days, I learned early in my practice, when I am just as agitated after a half hour on my cushion as I was when